5 Yoga Moves for Toned Arms
Bella Breakdown Looking to tone those arms? Here’s 5 great yoga moves to help get your arms looking great in time for summer. 5 Moves to Master 1. Plank Reach: In plank position, first reach your right arm out straight in front of you, then the left. 2. Side Plank Circles: While in side plank, swing your raised arm in a giant circle. Repeat on the other side. 3. Table Top Reach: While in table top position, with your hands and feet on the floor and your tummy up toward the ceiling, reach one arm forward, then up toward...
5 Yoga Moves for Toned Arms
Bella Breakdown Looking to tone those arms? Here are 5 great yoga moves to help get your arms looking great in time for summer. #1 Plank Reach With your body in plank position, first reach your right arm directly out in front of you, then return it back to its’ original position. Repeat with your left arm. #2 Side Plank Circles In side plank position, circle your extended arm around in a giant circle. Switch sides. #3 Tabletop Reach In reverse tabletop position with your tummy facing the ceiling, reach one arm forward and up to the sky, then...
