The Right Clothes May Be The Key To Gym Success

Bella Breakdown Having trouble feeling motivated to hit the gym? We often put immense pressure on ourselves, creating a judgmental atmosphere that weakens our motivation with negativity, especially when it comes to accomplishing fitness goals. We must be kinder to ourselves, and that positivity will show in the results achieved. We all know that feeling of confidence when you put on a cute new outfit and strut your stuff. That confidence can translate to the gym too. If you feel fabulous, you’re less likely to hide out while at the gym and more likely to stay motivated. You will...

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Cleansing Your Body With These Detox Drinks

Bella Breakdown Cleansing your body of toxins can require a lot of work in the gym and your diet. One of the easiest ways to cleanse your body of toxins is with these easy to make detox drinks. Cranberry Cleanse – 3/4 cups of Water – 1/2 cup Cranberry Juice – 1 tbsp Apple Cider Vinegar – 1 splash of Lime Juice Apple Cider Cleanse – 1 tsp Cinnamon – 1 cup Water – 1/2 tbsp Honey – 2 tbsp Apple Cider Vinegar – 2 tbsp Lemon Juice – 1 pinch Cayenne – 1 pinch Himalayan Sea Salt Cleansing...

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Nike Reveals New Hands-Free Slip-On Sneakers

Bella Breakdown Nike reveals its first-ever hands-free sneakers dubbed the Go FlyEase shoes that are lace-free for the easiest slip-on sneaker. The new Go FlyEase design incorporates a “bistable hinge” in the shoes allowing users to easily slip on the shoe without having to bend over. #Nike has unveiled the first hands-free sneaker, the GO FlyEase. Video: Nike Learn more: https://t.co/VEZIGYPt2L pic.twitter.com/A0Kt18NgWb — HYPEBEAST (@HYPEBEAST) February 1, 2021 The new design also incorporates a bi-stable hinge to secure the shoe when fully opened and closed. Wearers can also take the Go FlyEase shoes by pressing on the heel of...

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Beyoncé Partners With Peloton To Give Back To Howard University Students

Bella Breakdown The world’s most popular interactive fitness platform, Peloton, will be partnering with Beyoncé to incorporate her music into their fitness programs. The partnership with Beyoncé will celebrate the key component of the Pelton class experience through celebrating music and pro-social initiatives. This new collaboration will be offered for all Peloton members and will also provide free memberships for the students at 10 historically black colleges and universities (HBCUs) including Howard University. Students will be offered free two-year Peloton Digital memberships that will provide a full library of the Peloton App that can be used with or without...

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Alternative Workouts To Try Outside Of The Gym

Bella Breakdown Getting in a good workout often means taking a trip to the gym, but if you’re not interested in going to the gym you might be in luck. There are plenty of fun ways to workout outside of the gym that you can enjoy with friends. Yoga In The Park Enjoy a nice relaxing yoga session in the local park to truly become one with nature and increase your energy flow. You can take a guided class with your local yogi or meet up with your friends for a fun flow session. Running or Hiking Trails A...

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