How to Pack a Lunch for a Picky Eater
Bella Breakdown If you’ve got a child who’s a picky eater, Holley recommends these easy tips to get in all the food groups. The first step is to focus on what your child DOES eat, rather than what she doesn’t. Make a list of their “YES” foods. Additionally, allow children to help with the planning. Whether it’s helping at the grocery store or choosing some of the things that will go into their lunch box, having a part in this process will help expand their palates. Think of some of the things your child likes and how you can...
