Sophie Turner Opens Up About Her Depression And Suicidal Thoughts To Dr. Phil

Bella Breakdown ‘Game of Thrones’ star Sophie Turner has a lot to look forward to in the upcoming months. The end of her role as Sansa Stark, the release of her solo X-Men film ‘Dark Phoenix’ and her nuptials to Joe Jonas. However, the actress says that she still battles from severe depression. The 23-year-old recently spoke to Dr. Phil McGraw on his podcast Phil in the Blanks where she opened up about her struggles with mental health that she says was triggered by her rise to fame at such a young age. “I’ve suffered with depression for about...

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Jesse Eisenberg Talks About Anxiety

Bella Breakdown Jessie Eisenberg has had a voice in the mental health scene for a long time. He advocates for people with OCD and publicly read a letter he wrote to himself at a younger age about how to deal with his past anxieties. He also often plays people with anxieties and has realized the impact that can have on his fans. In this video, he advocates for mental health being normalized and destigmatized by describing a piece his friend wrote called “Sign My Cast”. Eisenberg describes how the piece portrays the stark difference between how someone with a...

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Justin Bieber Takes A Break From Music For Self Care

Bella Breakdown In case you haven’t noticed, Justin Bieber hasn’t dropped an album since Purpose in 2015. In order to address the speculation from his fans as to why he isn’t creating and touring, Bieber posted a statement on Instagram. Bieber explains that he was not happy during his last tour because he has been touring and making music his whole life, and his fans don’t deserve to see performances from him where he isn’t emotionally there for them. He also doesn’t deserve that for himself. He states, “I am now very focused on repairing some of the deep...

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Selena Gomez Speaks Out About Her Mental Health Battle

Bella Breakdown Selena Gomez has been open over the years about her health struggles, and battles with mental health. She was diagnosed with Lupus, underwent a kidney transplant, and went through bouts of severe anxiety and panic attacks. Now, she is reaching out to others who might be affected by similar things, and standing up for herself and her decisions, which have proved to be helpful for her healing. “It’s been awhile since you have heard from me, but I wanted to wish everyone a happy new year and to thank you for your love and support,” the 26-year-old...

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Why People Who Live In Small Towns Are Happier Than Everyone Else

Bella Breakdown Dissatisfied with life? Move to a smaller town! A recent study out of Canada revealed that people who live in smaller towns are much happier than those who live in big cities. Shorter commutes, cheaper housing, going to church and a sense of belonging are among the reasons for this small town happiness. Despite being surrounded by people, those who live in big cities are reported to have fewer social connections, making life less...

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