March Madness Workout
Bella Breakdown We spend so much of March Madness sitting on the couch. Why not use the basketball players’ ripped bods as inspiration for your own workout? Fitness experts who train professional players have demonstrated the following steps for doing conditioning and getting swole. You can even do the exercises while you cheer on your favorite college team. 1. Plank on a basketball: Put your hands on your b-ball and lift your legs in a march (Great alternative to crunches!). 2. Basketball lunges: Put your basketball stretched out in your hands at a 90-degree angle. Do a right lunge,...
Proof That Khloe Kardashian Is Just Like The Rest Of Us
Bella Breakdown Arguably, she’s the most down to earth member of the Kar-Jenner clan. Somewhere between the youngest self-made billionaire (Kylie Jenner) and the one that sparked it all with a home video that, essentially, propelled the family into superstardom (Kim Kardashian, with help of mastermind momager, Kris Jenner), falls Khloe Kardashian, 35 – a woman that has experienced deep pain, extreme public betrayal, scrutiny regarding her appearance and so much more. Through it all, she’s somehow managed to keep her infectious sense of humor, appear as humble as possible under the very strange consequences (she is, after all,...
DIY Make Your Own Hand Sanitizer With This DIY Tutorial
Bella Breakdown DIY Hand Sanitizer If you're looking for hand sanitizer then this tutorial could help you make some from home. There are also a variety of optional ingredients to customize your hand sanitizer. Print Recipe EquipmentMini FunnelSmall Spray Bottle (2 oz.)Small Mixing Bowl Ingredients 2 tbsp Carrier Oil Of Choice (coconut oil, almond oil, olive oil, or jojoba oil)1 bottle Rubbing Alcohol (90% proof or higher)1 tsp Aloe Vera (optional for thickening formula and moisturizing)1 tsp Vegetable Glycerin (optional for thickening formula and moisturizing)10-15 drops Essential Oils (optional - lemon, orange, rosemary, tea tree, cinnamon, geranium)10 drops Vitamin E (optional - moisturizing skin)5 drops Grapefruit Seed Extract (optional - serves as preservative) Instructions Make sure the spray bottle is clean before...
Tyra Banks Unveils Modeling Theme Park
Bella Breakdown Former model and host of the hit TV show “American’s Next Top Model,” Tyra Banks, just announced her next venture which is a theme park dedicated to models. Being the first of its kind for theme parks and is dubbed ModelLand. The entrance fee starts at $59 for general access and can go up to $1,495 for the ultimate VIP package. Banks described the experience saying, “ModelLand is not just an attraction. It’s a place full of stories that battle what attractive means.” The general access experience includes participating an an “immersive theatre” along with a personalized...
Evan Rachel Wood Calls “Cats” Movie “The Worst Thing I’ve Ever Seen”
Bella Breakdown The screen adaptation of the famous musical Cats is already a box office bomb, raking in an astoundingly low amount of money in ticket sales. To add insult to injury, actress Evan Rachel Wood called the film–which stars big names like Taylor Swift, Jason Derulo, Rebel Wilson, and Jennifer Hudson–“the worst thing I’ve ever seen.” “I have to have an actual live reaction of this. What the f—k! What the f—k! What the f—k!” Wood posted on her Instagram story. A day later, she bashed the film again. This time, she wrote, “…#cats is actually worse than...
