Finding Time to Focus on Fitness: At-Home Workouts For On-The-Go Moms
Fitting in Fitness After having my third child, losing the baby weight got really hard. It almost seemed downright impossible! Between lack of sleep, nursing, and taking care of three children, my days were packed so full that I had no time to exercise and had a very hard time focusing on eating healthfully. I had to find ways to fit exercise into my new crazy life. Get moving! If you have small children, one of the exercises you can do that is totally free is walking. Pushing a stroller is a great workout. If walking or jogging is...
