Seriously, Wear What You Want
Bella Breakdown As a female, we’re often inundated with articles and videos about finding the right kind of clothes for “your shape.” As if, at a certain size we’re no longer allowed to wear certain articles of clothing. Somehow our “shapes” have left us unable to just put cloth on our bodies. It’s a little bit ridiculous don’t you think? Why should our size dictate what types of clothes we want to wear? For some reason it’s as though being anywhere over a size 8, means that you’re not allowed to wear tight fitting clothing, or short shorts, or...
It’s Never Too Late to Learn How to Swim
Bella Breakdown I have met a shocking amount of adults that, to this day, do not know how to swim. Sure, they’re comfortable in a shallow pool, and might even be able to put their head under. But, if thrown into the deep end and forced to swim to the other side, well, they’d likely have to be rescued in a very dramatic fashion. Many adults feel as though they have reached the point in their lives where it’s just too late to bother to learn how to swim. And to that I say, “are you crazy!?” It is...
Yoga Poses That Bring Out The Best In Your Zodiac Sign
Yoga can be one of the most relaxing and intense forms of exercise. Everyone has their favorite pose, but did you know there are certain poses that coincide with your zodiac sign? Based on your personality, try these poses in order to help get in touch with your astrological personality and make the most of your exercises: Aquarius: Tree Pose Always remember to stay grounded, because sometimes your mind races too far ahead of your body. Pisces: Mountain Pose Show of your duality, flexibility, and adaptability with this great stretch. Aries: Warrior I You are strong willed and you...
Pre-Night Out Workout
Bella Breakdown Everyone wants to feel their best when they are putting on the skin-tight dress for a night-out. So why can’t you? Make a little bit of time before you go out on the town and do these three moves to have tighter legs and tighter abs. First, crunches (everyone’s favorite). Do three sets of 10 with a small break in between. This is a quick fix to tighten your tummy muscles and make it look flatter. Next, we have squats. Similar to the crunches, do three sets of 10 with a small break in between each set....
Victoria’s Secret Model, Martha Hunt, Explains Model Misconceptions
Bella Breakdown Victoria’s Secret angels are the ultimate body goal for most women. But according to Martha Hunt, there are many misconceptions when it comes to the industry. She says that modeling does not come easy and each one of them had to work extremely hard for their spot. Rejection was also a common theme. She became an angel in 2015 and stresses how difficult it is to maintain her position. She also answers the question that everyone has been wondering, who is Victoria and what is her secret? She reveals that ALL ladies are ‘Victoria’ and the secret...
