Healthy Ways To Deal With Anxiety
Bella Breakdown Anxiety creeps up on us in the most unexpected ways, but when the panic sets in, sometimes it seems unbearable to shake off. As someone who’s been diagnosed for years with generalized anxiety, sometimes it seems like there’s no way to crawl out of the hole of despair. But there is hope. Here are some of therapists’ and psychiatrists’ most trusted forms of anxiety reduction, so if you’re ever feeling down and out for the count you can always turn to these simple solutions. Trust me, I’ll be trying each one of these over the next few...
5 Simple Drilling Life Hacks You Didn’t Know About
Bella Breakdown Check out these 5 super easy life hacks using a drill. 1. Transform your manual cheese grater into an effortless contraption by adapting the crank to be able to fit on the end of your drill. 2. Make your own hand mixer by using only a beater and your drill. Simply attach the beater to the drill bit and voilà! The wet and dry ingredients for your pancakes will be mixed in no time. 3. Having trouble removing that pesky cork out of your favorite wine bottle? No problem – just drill a screw into the cork...
Show Yourself a Little Love: Ways to Rejuvenate Your Life This Year
Bella Breakdown Doesn’t a face mask and a hike sound good right now? Start your year off right with some tips that will help ease your mind, body, and soul. R29’s Lucie Fink is starting her year off with five days of rejuvenation. #1 On day 1 she got a facial. Liquid microdermabrasion stimulates collagen production while removing dead skin cells. This is a great way to make your skin glow. #2 On day 2, Lucie discovered Binaural Beats on YouTube. This is a great way to rejuvenate your brain. One frequency of music goes into each ear, combining...
DIY Phone Mount & Speedy Charging Hack
Bella Breakdown It’s happened to us all, the battery is red, you okayed out of the 20% warning, ignored the 10% warning and now you’re lifeline is about to die! Speed up your charging with this simple trick. First connect your charger to the wall outlet, then select the airplane mode. This will turn off all data and cellular activity on your phone and stop it from draining while it’s charging. Now that you’re all powered up, time to use your GPS and hit the road, but you want to go hands free. Don’t go buy one of those...
Must-Know Vodka Life Hacks
Bella Breakdown Have an old bottle of cheap vodka hanging around? Well, cheap vodka is the absolute worst for drinking so we may have found the perfect solution for you! There are so many vodka hacks that you may have never thought of. For example, vodka, a dash of soap, and water is a great way to clean your glasses. Also, vodka is a great remedy for getting pesky glue marks off of any surface. So now, you can turn your old tomato sauce jar into a trendy mason jar drinking glass. Or, a dash of vodka and sugar...
