A Helpful Guide To A Successful Veggie Diet

Bella Breakdown Going on a diet can be tough on anybody, but when that diet consists of all vegetables then things could get even tougher. However, there are ways to help you get through a no-meat diet no matter what vegetarian diet you choose. Whether you have decided to go pescetarian, which eliminates meat and poultry but allows fish and sometimes eggs and dairy products or vegan and eliminating meat, fish, poultry, eggs and dairy products there are ways to avoid consuming foods that will be bad for your diet. When starting a vegetarian diet you should always make...

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Revamp Your Lifestyle And Protect The Planet With These Tips

Bella Breakdown With many of us wanting to live our best lives in 2019 that comes with changing our lifestyles. Now thanks to environmentalist Ashlee Piper there is a way to switch things up while also saving the planet. According to Piper, going meatless is one of the biggest ways to save the environment. Even if you cut meat out of your diet for a few days a week, places like LYFE Kitchen is a great stop for all of your vegan and vegetarian meal needs. Bring your own everything, everywhere you go. That means bringing your own water...

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Reasons To Go Vegetarian

Bella Breakdown It can be hard for meat lovers of the world to understand why someone would ever go vegetarian. Bacon is just too good! Besides the taste, many people get their main source of protein from meat. But for a lot of people, the reasons for going vegetarian trump certain meaty flavors and health benefits. The most common reason for going vegetarian is maltreatment of animals. Many people cannot handle the abuse and suffering that occurs in huge animal factories, so they choose not to support that industry. For others, going vegetarian is an amazing way to support...

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Veestro Is The Plant Based Meal Service Even Carnivores Will Love

Bella Breakdown Looking to start a new healthy diet for 2018? It’s never too late to start working towards those new year’s resolutions! Check out Veestro, the plant-based service that does single-order a la carte meals as well as subscriptions that sends handcrafted plant-based meals right to your doorstep. Veestro offers a wide variety of meals including gluten-free and kosher options, and all meals are organic and made free of meat, dairy, preservatives, and GMOs. When Veestro arrived in our office, all of the food arrived frozen thanks to Veestro’s specially insulated box. We couldn’t wait to taste everything! All of...

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Which Vegetarian Breakfast Foods Will Keep You Full Until Lunch?

Bella Breakdown Certain foods don’t keep you full because they lack the nutrition that fuels your body. New research conducted by the University of Warwick has found that brain cells called tanycytes tell the brain you’re full when two specific amino acids are detected in food. These acids can be found in foods like plums, apricots, avocados, lentils and almonds. Other foods containing these acids that make for a good breakfast include raspberries, oatmeal and...

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