Great Ways To Increase Energy When You Feel Sluggish At The Office
Bella Breakdown Keeping your energy up while at work is a job on its own. Whenever you feel your energy levels are getting low while at the office, follow these tips, and you’ll get back to your productive work ethic in no time. Choose the right snacks: Eating small meals and snacks every few hours is a much better option than three large meals a day. This approach can reduce your perception of fatigue because your brain needs a steady supply of nutrients. This method can also help you feel satisfied while keeping your metabolism active throughout the...
Homework Stressing You Out? Here Are A Few Tips From Experts
Bella Breakdown School is in full swing for the year, which means new and more homework for students. To help you de-stress from their take-home work, check out these tips from experts. Practice good time management: Having good time management is a good skill to have not only in school but for work and just life. However, when it comes to homework plotting out the time you need to complete your homework or assignment can quickly make what seems like an overwhelming task much less stressful to approach. Try using a school planner, set time aside to complete your...
Let’s Get It On! Surprising Foods May Boost Your Libido
Bella Breakdown While aphrodisiacs like chocolate and strawberries are already common foods when one is trying to get in the mood. However, there are some foods that you have passed in the grocery store that will definitely boost your libido. Surprisingly, walnuts can be used for more than just your bakery needs. The walnut contains B vitamins that are responsible for your overall energy and the sexual health of men that should please their partners. The nut also contains zinc, which if you don’t know is responsible for the normal activity of prostate and sexual activity. While too much...
Helpful Travel Etiquette For The Holiday Traveler
Bella Breakdown Fall and winter are among us. And for a large part of the country, with or without families, the holiday season is a time to travel abroad to see other parts of the world. While the location may be new, here are a few universal travel etiquette tips to help keep your trip, smooth sailing. So you bought your tickets, passport, and required visas for your next big trip. You may have thought of everything in preparation for your journey but, you may have overlooked simple travel etiquette tips that can make your next trip, that much...
Perfect Mother’s Day Gifts that Won’t Break the Bank
Bella Breakdown Mother’s Day will be here in roughly two weeks, and with the window for shopping for the perfect gift closing, the need for budget-friendly options is growing. Instead of gifting the normal but played-out flowers or box of chocolates, take a look at these great gift ideas that will surely make your mom and your wallet happy. Etsy and Amazon are great places to look if you’re wanting a last-minute, unique custom present. If your mom is a jewelry person, then finding her a custom initial necklace will make for a great gift. Show your love for...
