Great Ways To Increase Energy When You Feel Sluggish At The Office
Bella Breakdown Keeping your energy up while at work is a job on its own. Whenever you feel your energy levels are getting low while at the office, follow these tips, and you’ll get back to your productive work ethic in no time. Choose the right snacks: Eating small meals and snacks every few hours is a much better option than three large meals a day. This approach can reduce your perception of fatigue because your brain needs a steady supply of nutrients. This method can also help you feel satisfied while keeping your metabolism active throughout the day....
5 Steps To Improve The Way You See Yourself
Bella Breakdown No matter how hard you try, sometimes staying positive can be toxic. There’s such a thing as toxic positivity. We are all learning that it’s okay not to be okay all the time. However, some steps will help you love yourself more. Self-love includes respect, higher self-esteem, and overall, a naturally more positive attitude. Try these tips, use them daily, and watch that positivity become part of you. Celebrate Your Body It’s not about your height or your weight. Celebrate what your body does for you every day. It can take you places, give you babies, earn...
Perfect Mother’s Day Gifts that Won’t Break the Bank
Bella Breakdown Mother’s Day will be here in roughly two weeks, and with the window for shopping for the perfect gift closing, the need for budget-friendly options is growing. Instead of gifting the normal but played-out flowers or box of chocolates, take a look at these great gift ideas that will surely make your mom and your wallet happy. Etsy and Amazon are great places to look if you’re wanting a last-minute, unique custom present. If your mom is a jewelry person, then finding her a custom initial necklace will make for a great gift. Show your love for...
Being A Parent To A Transitioning Child
Bella Breakdown Your child has always been a bit different. Not in a bad way, but maybe not in the sense of traditional gender identity and gender roles. This is something that is happening more and more these days. And you are not alone in not necessarily knowing how to handle it or what to do next. Maybe your child was born a girl but doesn’t consider herself a girl but rather a boy. He wants to wear boy clothes and always tries to correct you when you call her a girl. This isn’t abnormal. Children as young as...
Happy And Healthy Parenting Tips
Bella Breakdown Holidays may mean that parents getting ready for the holidays and this also means shopping and figuring out the holiday break. One of the things Forbes Magazine recommends for the holidays is that parents could treat themselves too. While you are getting your kids new winter clothes and presents, buy yourself a little something too. After all, you deserve it, and there is no better excuse than when you are already out shopping anyway. Another thing you can do is to take a little bit of your time. It doesn’t have to be somewhere exotic or far...
