Great Ways To Increase Energy When You Feel Sluggish At The Office

Bella Breakdown Keeping your energy up while at work is a job on its own. Whenever you feel your energy levels are getting low while at the office, follow these tips, and you’ll get back to your productive work ethic in no time. Choose the right snacks: Eating small meals and snacks every few hours is a much better option than three large meals a day. This approach can reduce your perception of fatigue because your brain needs a steady supply of nutrients. This method can also help you feel satisfied while keeping your metabolism active throughout the day....

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Perfect Mother’s Day Gifts that Won’t Break the Bank

Bella Breakdown Mother’s Day will be here in roughly two weeks, and with the window for shopping for the perfect gift closing, the need for budget-friendly options is growing. Instead of gifting the normal but played-out flowers or box of chocolates, take a look at these great gift ideas that will surely make your mom and your wallet happy. Etsy and Amazon are great places to look if you’re wanting a last-minute, unique custom present. If your mom is a jewelry person, then finding her a custom initial necklace will make for a great gift. Show your love for...

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5 Steps To Improve The Way You See Yourself

Bella Breakdown No matter how hard you try, sometimes staying positive can be toxic. There’s such a thing as toxic positivity. We are all learning that it’s okay not to be okay all the time. However, some steps will help you love yourself more. Self-love includes respect, higher self-esteem, and overall, a naturally more positive attitude. Try these tips, use them daily, and watch that positivity become part of you. Celebrate Your Body It’s not about your height or your weight. Celebrate what your body does for you every day. It can take you places, give you babies, earn...

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Five Life Lessons From Keanu Reeves

Bella Breakdown Keanu Reeves is one of the nicest people in show business. He will give you his seat on a subway. He talks to homeless people. He is dating an age-appropriate woman. It’s pretty much impossible to find any negative comments on his behavior, on or offset. Reeves is the real deal, and here are some life lessons we can learn from the 55-year-old superstar. Hands Off This is such a small gesture, but if you look at the photos of Reeves with female celebrities or fans, his hands are never touching them. In the #MeToo era, that’s...

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Being A Parent To A Transitioning Child

Bella Breakdown Your child has always been a bit different. Not in a bad way, but maybe not in the sense of traditional gender identity and gender roles. This is something that is happening more and more these days. And you are not alone in not necessarily knowing how to handle it or what to do next. Maybe your child was born a girl but doesn’t consider herself a girl but rather a boy. He wants to wear boy clothes and always tries to correct you when you call her a girl. This isn’t abnormal. Children as young as...

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