New Year, New You: 7 Moves to Help You Look Like a Victoria’s Secret Model
Bella Breakdown Angel wings, bras, lingerie and abs have been everywhere recently. Just because you don’t have a Victoria’s Secret catwalk contract doesn’t mean you can’t look like an angel. Here are a few moves you can do once a day, in black leotard, tights and point shoes if you’ve got them, for the perfect angel bod! Single-Leg Bridge (do up to 30 reps on each side) Lie down on your yoga mat with hands pressing down into the floor, bend one leg and lift the over straight up. Use your core to lift up off the mat stretching...
