Tips for Cold-Weather Workouts
Bella Breakdown When you picture yourself enjoying a nice run it’s usually an image of a slim, health you running a loop around the local park on a bright sunny day, not a red-faced grimly-determined figure in layers of winter wear trudging uphill watching for icy puddles, but winter’s where the real work gets done. You want that bikini body for summer? You can just start when the sun peaks out from it’s slumber. You’ve got to get going now, and it’s so much simpler with just a few important tips. Dress in layers, allowing flexibility for temperature change,...
