8 Healthy Must-Haves to Keep in Your Pantry At All Times!
Bella Breakdown The following is a list of registered dietitian-approved foods and drinks that’ll help you eat healthy every day. #1 It contains lots of fiber, protein and iron. #2 Chia Seeds These are great for adding to smoothies, yogurt, and cereals. #3 Peanut Butter It contains heart healthy monounsaturated fats—great for spreading on your favorite whole grain bread! #4 Apple Cider Vinegar This has hundreds of uses, including making your favorite salad dressing, using as a facial toner, and even a teeth whitener! #5 Black Beans They are packed full of protein and fiber, which helps you to...
