A Delicious Zucchini Noodle Greek Salad Recipe
Bella Breakdown See how to make a delicious and healthy Greek salad with zucchini noodles. Ingredients 5 cups grated zucchini 2 medium cucumbers, peeled and chopped into bite-size pieces 3 medium tomatoes, chopped into bite-size pieces 1 small red onion, thinly sliced 1/4 cup pitted black olives, like Kalamata, finely chopped 1/2 teaspoon dried oregano 1/8 teaspoon freshly ground black pepper 2 1/2 tablespoons of red wine vinegar 2 tablespoons canola oil or safflower oil 2 tablespoons reduced fat feta cheese crumbles (makes 6 servings) Process Grate or use a spiralizer to make 5 cups zucchini ânoodlesâ. Peel and...
Cauliflower Salad with Mint, Pomegranates, and Nigella Seeds
Bella Breakdown Shave the cauliflower for this salad recipe within an hour of serving so that it won’t have time to discolor, and make quick work of that task by using a mandoline. Ingredients 8 SERVINGS 1 tablespoon finely grated lemon zest 3 tablespoons fresh lemon juice 3 tablespoons fresh orange juice 1 head of cauliflower (about 1½ pounds), broken into large florets, sliced as thinly as possible 1 cup pomegranate seeds ½ cup coarsely chopped mint ½ cup coarsely chopped parsley 2 tablespoons finely chopped chives Âź cup nigella seeds (buy HERE or at any Indian food market)...
Model Valentina Zelyaevaâs Favorite Sunchoke Soup Recipe
Bella Breakdown The Russian stunner and burgeoning wellness guru knows a thing or two about eating right and enjoying life. She starts todayâs soup with a trip to the farmerâs market for some fresh, local ingredients. So swing by your local produce department and pick up this list of goodies. Your Shopping List â˘Sunchokes â˘Celery â˘Celery Root â˘Kale â˘Garlic â˘Shallots â˘Ginger Your How-To Start by washing the sunchokes really well and give them a rough chop. Next peel the celery root, wash well and chop. Then peel your shallot and chop. Add to a big pot with herbs...
Eat Clean: Strawberry Chia Pudding
Bella Breakdown There is nothing nicer than whipping up a batch of fresh puddings. This sweet treat is also nice on your waistline and packed full of healthy ingredients. To whip up a batch of your own strawberry chia puddings, all youâll need is: 4 c. almond milk 2 c. fresh strawberries 2 tbsp. coconut oil 1 tsp. cinnamon 3 tbsp. honey 1 tsp. vanilla pinch of salt 1/2 c. chia seeds Start by adding the almond milk, strawberries, coconut oil, cinnamon, honey, vanilla and a pinch of salt to your blender or food processor. Blend until itâs the...
How to Mix The Perfect Classic Greek Salad
Bella Breakdown In the post-new years resolution, healthy eating mania, salads are everything. While we love all the new health crazes out there, nothing really beats a classic greek salad. Theyâve stood the test of time for good reason, theyâre delicious! We love all the different textures in this salad, thatâs why we tear some ingredients and slice others, plus it’s always fun to cook with your hands. Start by washing your vegetables and tearing however much romaine lettuce youâd like into medium size pieces. Slice a handful of cherry tomatoes in halves and crumble a good block of...
