Top Travel Destinations To Visit In Your 30s
Bella Breakdown Being able to travel and experience cultures is a big dream for many people. However, dreams don’t pay for trips making it a little harder to leave your home and go out into the world. Especially in your 20s, which is why your 30s should be all about getting out of the country and here are the top places to visit. Los Cabos, Mexico: Already one of the most popular Spring Break destinations, this Mexican city is perfect for the old, but still young who want to get crazy but with a bit of sophistication. Luckily, Los...
Let’s Get It On! Surprising Foods May Boost Your Libido
Bella Breakdown While aphrodisiacs like chocolate and strawberries are already common foods when one is trying to get in the mood. However, there are some foods that you have passed in the grocery store that will definitely boost your libido. Surprisingly, walnuts can be used for more than just your bakery needs. The walnut contains B vitamins that are responsible for your overall energy and the sexual health of men that should please their partners. The nut also contains zinc, which if you don’t know is responsible for the normal activity of prostate and sexual activity. While too much...
Can Binge-Watching TV Be Dangerous For Your Health?
Bella Breakdown If you were one of the 18.2 million people who started and finished the newest season of Stranger Things over the weekend then good for you. Also, you may want to stop binge-watching television like that because new research suggests it’s bad for your health. According to a 2017 study published in the Journal of Clinical Sleep Medicine, avid binge-watchers reported poor sleep quality, increased fatigue, and more insomnia symptoms. Researchers at Michigan State University also presented a link between binge-watching and poor lifestyle choices like eating unhealthy meals, snacks and staying in a seated position for...
Why Half Of American Workplaces Have Gone Casual
Bella Breakdown The workplace isn’t like it used to be. Before, you could walk into American business and see the employees sitting in cubicles wearing business attire, but now you’ll find employees lounging in bubbles chairs and wearing casual clothing. That seems the new trend in office culture after a study has found that half of the workers follow a casual or smart casual dress code at work, allowing for jeans and other dress-down items in the office. 23 percent consider the rules at their place of work to be ‘mostly smart,’ making allowance for casual touches. A spokesperson...
Should You Wear White After Labor Day?
Bella Breakdown For years we have been told never to wear white after Labor Day without a true explanation on why. Until now. The color white makes sense for summertime outfits, but according to researchers the rule of “No white after Labor Day” began because of the rich. According to the Thrillist, Labor Day marks the end of summer in the United States. Due to this being the last summer holiday, it became an opportunity for those wealthy enough to vacation to mark their return to the heavier, darker, city-oriented fall clothing. “There used to be a much clearer...
