Break Your Bad Habits
Bella Breakdown We all have our bad habits. My personal ones include binge watching TV and not being able to get out of bed in the morning. Let’s face it, when I get my lazy pants on, I’m out for the count. Bad habits can come in a whole array of colors: eating junk food, smoking cigarettes, drinking too much, having six cups of coffee, being a couch potato, you name it. In order to break your bad habits, you should try this easy trick: Every time you think of doing your bad habit, try doing a good habit...
How To Get Comfortable At A New Gym
Bella Breakdown It’s January and the gyms are packed. Whether you’re an experienced gym goer who’s just joined a new facility, or if this is your firs time ever in a gym, it can be intimidating to walk in on the first day. With your fitness goals in mind, you can embrace the gym and follow a few tips to get the most out of your experience. 1. Do take advantage of the free training session A lot of gyms offer one or two free personal training sessions when you join. Even if you’re not into the idea of...
Last Minute New Year’s Getaways
Bella Breakdown It’s not too late to plan a last minute trip to ring in the New Year. Whether you’re looking for a cozy getaway with your partner, or want to party it up with the girls, there’s a destination that’s right for you. So forget Times Square – trust me, you don’t even need to do it once – and opt for something a little more unique this year. Zion National Park This year, REI is hosting a six-day New Year’s adventure in Zion and Bryce Canyon National Parks. Celebrating Utah’s soaring vistas, hiking the rustic trails and...
Looking For A New Scent In 2019? Here’s How To Choose The Perfect One
Bella Breakdown Fragrance is a very personal choice. We each are drawn to different smells, and many of us have scents that remind us of a particular moment or memory from our past. Perhaps you are drawn to scents that your mother used to wear, or that used to fill your home growing up. Maybe you hate the smell of lavender because it makes you feel old! Whatever your reasons, you can find the perfect scent using a few tricks and tips. Find a new scent that captures your spirit in the new year, or perhaps pick a new...
How To Start A Bullet Journal
\ Bella Breakdown As the new year approaches, it’s the perfect time to get organized and work on getting all your goals and thoughts down. You’ve probably heard of a bullet journal, the trendy system for logging daily goals, making lists and jotting down thoughts. The idea behind the journal is that it’s beautiful to look at, therapeutic to create and fantastic for keeping yourself on track and organized. If you want to start one this year, follow some helpful tips to get going! The Notebook First thing’s first, channel your old school supply shopping days and get yourself...
