Are Dating Apps Killing Our Love Lives?
Bella Breakdown Finding love in the internet era should be easy, right? There are simple to use and free apps, you can create a profile in a minute, upload a photo and voilà! Your prince/princess is just a few swipes away from you. At least, that’s what we are supposed to believe, according to a $2.7-billion-a-year industry. But, can matters of the heart translate into algorithms? Bumble, Blendr, and Tinder offer a chance to filter your interests, so instead of bar hopping, or relying on destiny or your friends, you get to meet a proper mate with similar interests and...
The Basics Of The Mediterranean Diet
Bella Breakdown Mediterranean Diet isn’t precisely a diet; it’s a lifestyle. Italy and Spain are the countries with the highest life expectancy, so it seems like they know about foods and life more than the rest of us. Is there some secret, or is it merely a case of adopting healthy habits? The Mediterranean Diet is based on fish, olives, vegetables, whole grains. It’s not limiting, but it’s very well known that Italians, Spaniards, and Greeks avoid added sugars, processed meat, and refined grains. Also, red meat isn’t that popular; instead, everyone consumes fish and seafood. The diet is full...
From Overeating To Mindful Eating
Bella Breakdown Mindfulness is everywhere, yet not many people understand it. It’s about embracing the present moment, and once you start using it as a tool, your life will change for the better. If you are among people who are stress eaters or you’ve noticed that you gain weight when you are under pressure, it’s time to get into mindful eating. It will introduce you to including your senses and listening to what is it that your body needs. Mindful eating also promotes gratitude, as well as thinking about food as body fuel, not a hole that needs to...
The Decade Of Technology: Most Popular Innovations Of The 2010s
Bella Breakdown From everyday gadgets to apps and the most popular social network, it’s safe to say that the 2010s were anything but boring. If someone told you 15 years ago that the world would be running on apps, no one would believe it. Yet, here we are, and it’s exciting even to think about what will come next. Social Network for All Ages Instagram is the fastest growing social media network. Facebook still has more users, but after almost 20 years since Instagram was first introduced to the public, this network is always “In.” What started as photos...
Decorating Ideas And Tips For Nursery
Bella Breakdown Designing and decorating a nursery is a perfect blend of functionality and playfulness. The first thing you want to decide is whether it will be gender-neutral, minimalistic or maximalist, and then pick trendy wallpapers or paint and color scheme. The room should look clean, neat, and modest, until you add some personal touches, which, in this case, are adorable! Before you go shopping, create a mood board. It will help you relax and feel even more connected to the baby. Buying the furniture first will allow you to visualize your nursery better. Apart from the crib, the...
