Cleansing Your Body With These Detox Drinks
Bella Breakdown Cleansing your body of toxins can require a lot of work in the gym and your diet. One of the easiest ways to cleanse your body of toxins is with these easy to make detox drinks. Cranberry Cleanse – 3/4 cups of Water – 1/2 cup Cranberry Juice – 1 tbsp Apple Cider Vinegar – 1 splash of Lime Juice Apple Cider Cleanse – 1 tsp Cinnamon – 1 cup Water – 1/2 tbsp Honey – 2 tbsp Apple Cider Vinegar – 2 tbsp Lemon Juice – 1 pinch Cayenne – 1 pinch Himalayan Sea Salt Cleansing...
For The Wellness Friend: A Gift Guide For The Person Who Has It All Together
Bella Breakdown From maca powder to matcha lattes, we all have a friend that’s always ahead of the wellness trends. They were jade rolling their faces and taking vitamins A-Z before the rest of us even knew what toner was. Dermarolling, lymph drainage trampolines, juicing…whatever it may be, they have all of the gizmos, gadgets, and grocery items to make up for a wellness routine fit for the queen. Though this person can be difficult to shop for, we’ve rounded up some essential wellness items to make their holiday season filled with self-care. The best part? Everyone needs some...
KFC To Start Testing Beyond Meat’s Meatless Nuggets
Bella Breakdown While everyone seems to be going crazy over Popeye’s new fried chicken sandwich and the return of Wendy’s spicy nuggets, KFC has its own big food launch. The chicken fast-food chain announced that it will begin testing plant-based nuggets. The test will be taking place at KFC’s Smyrna, Georgia location and will have the restaurant offering “Beyond Fried Chicken.” Making KFC the first nationwide fast-food restaurant to test Beyond Meat’s plant-based chicken. The plant-based company already offers burgers, ground beef and sausage alternatives. For now, KFC has stated that the Beyond Meat test will remain limited to...
Things You Should Get Rid Of Before The Fall
Bella Breakdown Before you know it Fall will be here and it may be time for you to start thinking about clearing out your closets. If you’re having a hard time figuring out what exactly you need to toss out, here are some of the things you should probably get rid of. If your distressed jeans are looking a little more distressed than usual then it’s time to throw them out. To be more specific, once the rips in your jeans begin to tear more than they’re designed to, there’s no going back. So, it would be best to...
Chugging Water Is The Wrong Way To Hydrate And Here’s Why
Bella Breakdown You just spend hours outside, either working out or just being active in general and all you want is to replenish those lost fluids so you chug a bottle of water. According to Healthline, chugging water versus sipping isn’t necessarily the best option if you’re wanting to stay hydrated. In fact, chugging water could overhydrate you which is ironically is not good for your body. If you’re looking for “proper hydration,” your best method is to take in mind your weight and drinking that number of ounces per day. For example, a 150-pound person could strive for...
