15 Insanely Fun Ways to Work Your Butt While You Dance
Bella Breakdown
Fitness artist Nicole Winhoffer shows you 15 ways to work your butt while you dance around your room in your underwear.
Butt-Enhancing Moves to Master
Here are the names of some of her most fun moves:
1. I have a headache.
2. Sweep your clothes to the side of the room.
3. Shimmy.
4. Get low.
5. Shake your booty right and left, then put out the cigarette.
6. Walk backwards and look.
7. He wants your number – celebrate!
8. I’m hot!
9. He didn’t call.
10. That’s OK – walk it off or run it out.
11. Take it to the floor and go in and out.
12. Lean back like Fat Joe.
13. PDiddy – also helps you work your inner thighs.
14. Single leg butterfly.
15. Mud in your shoes.
See, it’s simple to work your booty while doing ordinary things, like “dancing it out” à la Meredith and Christina.