This Diet Is Nuts

Bella Breakdown Okay so, it’s not a full on diet, but it is what you should be adding into your diet. Nuts! No, not like ‘crazy’. You should be adding nuts like cashews, almonds, walnuts, etc. into your daily diet. One serving of nuts daily could actually really help your heart health, and aid in overall weight loss. The American Heart Association presented these findings at the scientific sessions in 2018. The idea of adding nuts into your daily diet is all about replacement. It has been noted that as adults age, they gradually gain about 1 pound a...

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Would You Try These Thanksgiving Flavored Ice Creams?

Bella Breakdown Sweet and savory has always been a delectable combination, but what about savory ice cream? Now, I don’t know about you but if I’m eating ice cream, I really enjoy a sweet flavor. However, one ice cream shop in Oregon has decided to lean into the foodie craze, and create some Thanksgiving flavored ice creams. The real question is, are you a dedicated enough Thanksgiving person to brave these odd ice cream flavors? Well if you think you are, and you happen to be in the Oregon area in the next few weeks, ice cream shoppe ‘Salt...

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Food And Wine Pairing For Pinot Noir

Wine Pairing If you enjoy wine, pour yourself a glass of one of Kim Crawford’s favorites. Every wine has great pairings with different foods and flavors. Here’s a couple you might not have known about. Pinot Noir is one of the most well-known red wines. It has a reputation for pairing with fancy meats like duck and fibrous veggies like mushrooms, but there’s a little more depth to this complex flavor than you may have heard. For instance, did you know Pinot Noir goes great with fish? Blasphemous, I know. Fish is the territory of white wine. But it’s...

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It’s Pie Time

Bella Breakdown Okay you guys, Halloween is over, and before you make the controversial leap into Christmas, there is one very important American holiday you need to remember. Thanksgiving. Turkey Day. Food Day. The day before Black Friday, however you want to look at it, it’s Thanksgiving! Every fourth Thursday of November, we gather around a table with friends, family, and loved ones to give thanks for one another and all of the things we receive in this life. And most importantly, we give thanks to food and then we eat that food until that button up shirt that...

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Fun Facts About Candy Corn

Bella Breakdown Let’s be honest, you probably don’t spend your eating time mindlessly grabbing fistfuls of Candy Corn. Candy Corn was definitely one of those Halloween treats that you ate as a little kid because they were festive. But there are actually some really interesting facts about Candy Corn that might give you a new found respect for the sugary sweet treat. Well enough respect to at least much on a few of them. 1. Candy Corn wasn’t always known as Candy Corn. In 1898, Goelitz Confectionary Co. distributed the candy under the name “Chicken Feed”. 2. Apparently there’s...

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Chocolate Is Good For You!

Bella Breakdown If I could die in a vat of chocolate, I honestly probably would. I love chocolate so much. The only good part about being a female with major PMS is that I get a legitimate excuse to ravenously devour chocolate. Chocolate is sweet and sugary, and a lot of people like to tell me just how bad it is for me. Now, I usually ignore them while I shove my face with a brownie, but now I’m happy to say that I can laugh in their face because chocolate indeed does have some very important nutritional value....

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