The Ultimate Butt-Sculpting Workout With Model Cami Morrone


Bella Breakdown

Watch model Cami Morrone duck walk, curtsy, and booty kick her way to a better butt at New York’s Dogpound gym.

Duckwalk

buttexercise1
The first move Cami shows us is called the Duckwalk. Begin by putting a resistance band around your legs right above your knee caps. While sitting down in a squat position, walk your legs out, taking steps to the right then repeat by taking steps to the left.

Straight Leg Booty Kicks

buttexercise2
The second move is Straight Leg Booty Kicks. Put the resistance band around your thighs about halfway between your knees and hips. Then, get down on all fours with your back in tabletop position. Straighten one leg straight back and lift the leg up and down.

Curtsy Kick

buttexercise3
The third exercise is Curtsy Kick. Go down into a courtesy, then push back up while kicking your straight leg out to the side. These three booty exercises will get you toned just in time for summer!

Related Articles

Why a Five-Minute Walk Every Hour Is Worth Your Time?

Have you ever looked up from your computer only to realize you've been sitting for hours without moving? Whether you're working from home, spending long days at the office, or binge-watching your fa...

How Often Should You Really Do HIIT for the Best Results?

High-Intensity Interval Training (HIIT) has become one of the most popular workout styles for people who want to get fit without spending hours at the gym. With short bursts of intense exercise foll...

The Simple Way to Know How Many Calories You Need to Lose Weight

Losing weight doesn't have to mean giving up your favorite foods or following complicated diet plans. One of the most effective ways to manage your weight is by understanding how many calories your ...

How to Do a Squat Properly and Why It’s Good for You?

If there’s one exercise that deserves a permanent spot in almost every fitness routine, it’s the squat. Simple, effective, and requiring little to no equipment, squats help build lower-body strength...

Power Up Your Fitness With Anaerobic Exercise

When people think about exercise, activities like jogging, cycling, or swimming often come to mind. While these forms of cardio are excellent for overall health, there's another type of workout that...

Walk Your Way to Lasting Weight Loss

Losing weight is often challenging, but keeping it off can be even harder. Many people successfully shed pounds only to find themselves gradually regaining the weight months or years later. Now, new...