Going to the gym and maintaining a healthy diet has always been a huge part of my life. I feel my best after a good workout and I am always looking for ways to switch up my routine and seek out some of the best products on the market to reach my fitness goals. My latest goal has been to train my muscles and tone them which is a goal I have really struggled with. So when I came across Alpha Den’s new toning device I had to check it out!
How It Works
Alpha Den came out with an electric muscle stimulation device which trains your muscles in a way that traditional workouts alone cannot. Electrical Muscle Stimulation (EMS) directly sends electric pulses to your muscle nerves to promote muscle growth and decrease fat cell activity. Simply fit the pads to your body and let them exercise your muscles. It is a literally “best kept secret” many elite athletes and fitness enthusiasts use to enhance their workouts and training programs.
When electric muscle stimulation is added to your training, it helps maximize your muscular effort by engaging a greater percentage of muscle fibers targeting both Type 1 slow twitch muscle fibers which impact endurance and Type 2 fast twitch muscle fibers with impact power and explosiveness. Its extremely durable as the gel sheets only need to be replaced after about 20-30 times or when the sticky gel wears off. Each controller requires 2 AAA batteries and you need to buy it separately. It’s easy to use by simply placing the pads to the area of your body where you want to strengthen or tone your muscle. Just press the button to start the exercise.
This muscle toner machine is suitable for abdomen, arm, leg, waist, and glute muscle training. It can help to tone, tighten and strengthen your muscles for optimal fat burning. You can gain a better figure after using this product for about 2 months of consistent use.
Is It Safe?
The device is completely safe and pain free! Select from different modes for your massage preference. Only when you stick the gel pads to your body, can the controller start working. You can use this EMS muscle toner anytime, anywhere. It’s ultra light and thin design makes it comfortable and convenient to carry on.
I seriously love this product and highly recommend it to all of you beautiful Bellas! My favorite part? Just 20 minutes of use 1-2 times a day equals 2000M running, 60 minutes of sit-ups, 60 minutes of free swimming, 2 weeks of diet. This device helped me take my routine to a whole new level and I have to say I am completely impressed with my results. I can finally check out my over due goal and focus on bigger and better things! To check them out you can head to their site HERE! Also be sure to use our referral link provided HERE and use promo code WHOABELLA!