Shape and Tone Your Butt Like Beyoncé

We bet Queen Bey does a lot of squats to keep her tush taunt.

We bet Queen Bey does a lot of squats to keep her tush taunt.

Bella Breakdown

If you’re working to tone your backside, like Super Bowl halftime star Beyoncé, we have three easy moves you can do at home. But, these are not your typical lunges and squats; these moves are fun variations to tone your glutes from a variety of angles. The moves you need to-do in order the get a tush like Beyoncé’s are:

The Donkey Kick

The Sumo Squat-Lunge Combo

The Curtsy-Lateral Lunge Combo

Author: Courtney

Share This Post On

Related Posts: