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Stealthy Healthy Desserts
Jul 3, 2017
9 Ways to Bounce Back After a Bad Night’s Sleep
Sep 6, 2017
The Gentrification Of Brixton: Find Out What Has Really Changed
iPhone Hacks You Didn’t Know About
Sep 23, 2017

Jul03

Stealthy Healthy Desserts

Posted by Kristen Farley on 7-03-17 in Eats, Family, Fitness

Just Because It’s Dessert Doesn’t Mean it Has to Be Unhealthy! Dessert- who doesn’t love it? The more sugary, creamy and decadent the better. However, as much as we all scream for ice cream, there are several unfortunate downfalls to imbibing in sugary and high-fat treats. My whole life, I never had to worry about what I ate. I had a high metabolism and always was able to maintain my weight, even when I treated myself to yummy things. However, after having my 3rd child, something crazy happened- I couldn’t do this anymore without suffering the consequences of my pants not fitting. Additionally, the bad part of high sugar treats for my kids is that they are not used...

Sep06

9 Ways to Bounce Back After a Bad Night’s Sleep

Posted by Kristen Farley on 9-06-17 in News & Gossip

Bella Breakdown Had a rough night of sleep? Here’s how to bounce back and face the day. 1. Eat Right Away: Sleep deprivation can affect your hunger signals, making it hard to keep cravings in check. Eating protein at breakfast will give you energy throughout the day. 2. Get Some Sun: Bright light helps to wake you up. Try stepping outdoors or turning on the lights if you are feeling groggy. 3. Get Moving: Exercise is a great way to jumpstart your day. Even a few stretches or jumping jacks will help get your blood pumping and clear away the cobwebs. 4. Deep Breathing: Focused breathing can wake you up in the same way exercise does. A minute of...

The Gentrification Of Brixton: Find Out What Has Really Changed

Posted by Heather Tighe in News & Gossip

A Shocking Transformation Alex Mark from UPROXX took an adventure to Brixton, London one of the capital’s most vibrant and multicultural neighborhoods to answer one question. Does gentrification always have to be a negative? Since it tends to have that reputation. If you haven’t heard anything about Brixton, it’s important to know that Pop Brixton is a community initiative that has transformed this huge plot of land into a pioneering space that showcases the most exciting independent businesses from Brixton and we have to say it’s pretty cool! Brixton is a fascinating community as it is a working class borough of London with a large Caribbean community. So before the recent process of gentrification, Brixton was infamous for its...

Sep23

iPhone Hacks You Didn’t Know About

Posted by Kristen Farley on 9-23-17 in News & Gossip

Bella Breakdown These iPhone features could make your life a whole lot easier. 1. Control the brightness of your flashlight. Hold down the flashlight icon and choose between bright, medium, and low light. 2. Erase calculator mistakes. Swipe the numbers at the top of the calculator to remove the last digit. 3. Turn your keyboard into a trackpad. When typing, press down on the keyboard and a cursor will appear. 4. Turn off the red bubbles. These red bubbles are called badges. You can disable them by going to Settings > Notifications. Select the apps you want to disable and turn them off individually. 5. Set adorable text-based emoticons. The Kana keyboard is our favorite hidden gem. Settings>General>Keyboard >Keyboards....